Divinely Nourishing
  • Home
  • Offerings
    • Writing Salons >
      • Upcoming Salons
      • What is the Gateless Method for Writing
    • Mentoring Sessions
    • Complimentary Consultation
  • About Deborah
  • Blog
  • Resources
    • Newsletter
    • Reference Material
    • Testimonials
    • FAQ
    • Recipes >
      • Breakfast >
        • Eggs Poached over Spinach
        • Granola
        • Slow Cooker Oatmeal
        • Overnight Oatmeal
      • Salads >
        • Beet Salads
        • Broccoli Salad
        • Curried Quinoa
        • Kale Salad
        • Quinoa Salad
        • Spicy Apple Salad
        • Warm Spinach Salad
      • Soups >
        • Carrot Ginger Soup
        • Cauliflower Soup
        • Chunky Mushroom Soup
      • Vegetable Dishes >
        • Basil Pesto
        • Brussel Sprouts
        • Curried Vegetables
        • Easy Kale
        • Fermented Carrots with Ginger
        • Hummus
        • Red Cabbage with Apples
        • Riced Cauliflower
        • Tomato Sauce
      • Entrees >
        • Black Bean Burger
        • Eggplant Strata
        • Mushroom Risotto and Scallops
        • Quinoa Kale Bowl
        • Scallops with Pea Puree
      • Nut Butters, Seeds & Milks >
        • Almond Butter
        • Almond Crackers
        • Almond Flour
        • Almond Milk
        • Cashew Nut Butter
        • Chia Seed Pudding
        • Coconut Milk
        • Soaking Nuts and Seeds
      • Turmeric Ginger Tea >
        • Golden Paste
      • Matcha Latte

What's On Your Menu Today?

7/23/2018

0 Comments

 
When you woke up this morning, what were some of your first thoughts? Even before you opened your eyes, what thoughts were running through your mind? I'll give you a minute to think about it...
Many of us will go immediately to the "I should" list, the "I don't want to, but..." list, the "I can't believe I have to" list, and so on. 
Did you know that these are the thoughts that shape your day? Think of it like a menu. Your morning thoughts are the order you place with the universe on how you'd like to see your day shape up.
So now think about how your day has gone. When you think back to what you placed an order for, has your day gone accordingly? Have the two linked up?
Our first thoughts of the day are very powerful. 
As you go off to sleep tonight, set the intention that when you wake up in the morning you're going to stop yourself before the mindless dribble starts floating in. And then, when you wake up, see if you can think about the day from a more positive perspective. What do you GET to do today? You GET to eat a nice breakfast, you GET to drive to a job that you love and that pays your bills (and your car payments), you GET to spend time with family and friends.
Most importantly perhaps, you get to make choices. You're not being a Pollyanna to desire ease and grace in your life. It's silly not to want these things. 
If you choose to stay with the "I don't want to's" and the "I should's", then ask yourself what are they showing you? Clearly there's a reason you're holding on to them, so dig in and find out what it is. Don't be shy, it's your life.
In the meantime, if you decide to order up a nutritious day filled with love and gratitude, notice how it plays out both during the day and as the weeks and months pass. It's a small step with big benefits. Let us know how you do by clicking on the button below.
In love and light,
Deborah
0 Comments

    Categories

    All
    DIETING
    GRATITUDE
    INNER CHILD
    SACRED YOU

    Archives

    March 2023
    February 2023
    January 2023
    May 2022
    April 2022
    March 2022
    February 2022
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015

    RSS Feed


HOME
ABOUT
MENTORING
GATELESS WRITING SALONS
BLOG
FAQ
REFERENCE MATERIAL
RECIPES

CONTACT
Picture
Picture
Picture
DIVINELY NOURISHING NEWSLETTER
Picture
Deborah Cort, LLC - Divinely Nourishing
Please use your discretion when using any information or recipes shared on this website.
I have no affiliations with any product listed on this website unless specifically indicated in the description.
©COPYRIGHT 2023 ALL RIGHTS RESERVED
Photo Credits
Website Accessibility
Privacy Policy

  • Home
  • Offerings
    • Writing Salons >
      • Upcoming Salons
      • What is the Gateless Method for Writing
    • Mentoring Sessions
    • Complimentary Consultation
  • About Deborah
  • Blog
  • Resources
    • Newsletter
    • Reference Material
    • Testimonials
    • FAQ
    • Recipes >
      • Breakfast >
        • Eggs Poached over Spinach
        • Granola
        • Slow Cooker Oatmeal
        • Overnight Oatmeal
      • Salads >
        • Beet Salads
        • Broccoli Salad
        • Curried Quinoa
        • Kale Salad
        • Quinoa Salad
        • Spicy Apple Salad
        • Warm Spinach Salad
      • Soups >
        • Carrot Ginger Soup
        • Cauliflower Soup
        • Chunky Mushroom Soup
      • Vegetable Dishes >
        • Basil Pesto
        • Brussel Sprouts
        • Curried Vegetables
        • Easy Kale
        • Fermented Carrots with Ginger
        • Hummus
        • Red Cabbage with Apples
        • Riced Cauliflower
        • Tomato Sauce
      • Entrees >
        • Black Bean Burger
        • Eggplant Strata
        • Mushroom Risotto and Scallops
        • Quinoa Kale Bowl
        • Scallops with Pea Puree
      • Nut Butters, Seeds & Milks >
        • Almond Butter
        • Almond Crackers
        • Almond Flour
        • Almond Milk
        • Cashew Nut Butter
        • Chia Seed Pudding
        • Coconut Milk
        • Soaking Nuts and Seeds
      • Turmeric Ginger Tea >
        • Golden Paste
      • Matcha Latte