Slow Cooker Oatmeal
1 cup Steel Cut Oatmeal
4 cups water
1/4 tsp salt
Put all the ingredients into a slow cooker set on low before heading to bed and wake up to a delicious bowl of hearty oatmeal for breakfast.
To make this even more nourishing, put some frozen blueberries in the bottom of the bowl, add the oatmeal, and top with walnuts, freshly ground flax seeds, chia seeds, and even a drizzle of olive or MCT oil. A dollop of plain full-fat regular or Greek yogurt will add the finishing touch.
Steel Cut Oatmeal is less processed than other forms of oatmeal creating a decreased sugar load and helps you feel full longer.