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Matcha Latte

If you're a Matcha Latte fan like I am, you'll know that purchasing them can cause a sugar overload. That's because most (not all) places get their matcha presweetened. If you look online you'll learn that the amount of sugar used in the 'matcha tea blend' is mind-boggling. It's more sugar than you ideally would want to eat in any given day or week...

In order to enjoy my favorite hot beverage, I figured out how to make my own Matcha Lattes and let me tell you, they're pretty darn good. The secret is the strainer.

1 teaspoon powdered green tea matcha*
6 oz hot milk (whole, reduced fat, nut milks)
sweetener to taste (I use Stevia, but honey is delicious)
1/4 cup hot (not boiling) water

Equipment: a strainer and pestle or a wooden spoon, a frother or a small whisk

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With the strainer set on top of a mug, place the matcha into the strainer and sift through using a pestle or wooden spoon. Add the water to the sifted matcha and mix using the frother or whisk. Add the sweetener and milk and mix or froth again. That's it! The perfect Matcha Latte and you don't even need to leave your house!

* There are a bunch of matcha green tea powders you can use in a wide variety of qualities and prices. I use Jade Leaf Organic Matcha Green Leaf Powder culinary grade.

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  • Home
  • Offerings
    • Writing Salons >
      • Upcoming Salons
      • What is the Gateless Method for Writing
    • Mentoring Sessions
    • Complimentary Consultation
  • About Deborah
  • Blog
  • Resources
    • Newsletter
    • Reference Material
    • Testimonials
    • FAQ
    • Recipes >
      • Breakfast >
        • Eggs Poached over Spinach
        • Granola
        • Slow Cooker Oatmeal
        • Overnight Oatmeal
      • Salads >
        • Beet Salads
        • Broccoli Salad
        • Curried Quinoa
        • Kale Salad
        • Quinoa Salad
        • Spicy Apple Salad
        • Warm Spinach Salad
      • Soups >
        • Carrot Ginger Soup
        • Cauliflower Soup
        • Chunky Mushroom Soup
      • Vegetable Dishes >
        • Basil Pesto
        • Brussel Sprouts
        • Curried Vegetables
        • Easy Kale
        • Fermented Carrots with Ginger
        • Hummus
        • Red Cabbage with Apples
        • Riced Cauliflower
        • Tomato Sauce
      • Entrees >
        • Black Bean Burger
        • Eggplant Strata
        • Mushroom Risotto and Scallops
        • Quinoa Kale Bowl
        • Scallops with Pea Puree
      • Nut Butters, Seeds & Milks >
        • Almond Butter
        • Almond Crackers
        • Almond Flour
        • Almond Milk
        • Cashew Nut Butter
        • Chia Seed Pudding
        • Coconut Milk
        • Soaking Nuts and Seeds
      • Turmeric Ginger Tea >
        • Golden Paste
      • Matcha Latte