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Spicy Apple Salad

There's nothing quite like a cold, crunchy salad on a hot summer's day. This recipe uses garam masala in the dressing and it makes a wonderful sweet/spicy addition.

2 organic apples, quartered, cored and cut into bite sized pieces (I like to keep the peel on, but it's optional)
1/4 cup organic raisins
1 tablespoon red onion, chopped fine
1/4 cup walnuts, chopped
1/4 teaspoon garam masala (definitely start with a small amount and adjust.)


DRESSING #1
1/2 cup organic mayonnaise

DRESSING #2
1/2 avocado, smashed
1/4 cup organic plain, full-fat greek yogurt

Picture
Plate: www.greeenbridgepottery.com
Combine the dressing ingredients and add the garam masala to taste.

To Plate:
Place green lettuce or spinach on a chilled plate with a garnish of avocado wedges. Chill until ready to serve.

Option:
This salad is a great side dish, but can also be served as an entree when mixed with chunks of cooked chicken or salmon.

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  • Home
  • Services
    • Coaching
    • Coaching Fees & Packages
    • Complimentary Consultation
  • About
  • Testimonials
    • Coaching Testimonials
    • Group Coaching Testimonials
    • Class & Workshop Testimonials
  • Workshops
    • A Diet's Promises - A DIY Workshop
    • New Moon Series >
      • Goddess in the Kitchen
      • Breaking Up with Dieting
    • Empowering Yourself Through Your Relationship with Food
    • Workplace Workshops
  • Blog
  • Recipes
    • Breakfast >
      • Eggs Poached over Spinach
      • Slow Cooker Oatmeal
      • Overnight Oatmeal
    • Salads >
      • Beet Salads
      • Broccoli Salad
      • Curried Quinoa
      • Kale Salad
      • Quinoa Salad
      • Spicy Apple Salad
      • Warm Spinach Salad
    • Soups >
      • Carrot Ginger Soup
      • Cauliflower Soup
      • Chunky Mushroom Soup
    • Vegetable Dishes >
      • Basil Pesto
      • Brussel Sprouts
      • Easy Kale
      • Fermented Carrots with Ginger
      • Hummus
      • Red Cabbage with Apples
      • Riced Cauliflower
      • Tomato Sauce
    • Entrees >
      • Eggplant Strata
      • Mushroom Risotto and Scallops
      • Quinoa Kale Bowl
      • Scallops with Pea Puree
    • Nut Butters, Seeds & Milks >
      • Almond Butter
      • Almond Crackers
      • Almond Flour
      • Almond Milk
      • Cashew Nut Butter
      • Chia Seed Pudding
      • Coconut Milk
      • Soaking Nuts and Seeds
    • Turmeric Ginger Tea >
      • Golden Paste
  • Resources
    • Newsletter
  • Contact