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Spicy Apple Salad

There's nothing quite like a cold, crunchy salad on a hot summer's day. This recipe uses garam masala in the dressing and it makes a wonderful sweet/spicy addition.

2 organic apples, quartered, cored and cut into bite sized pieces (I like to keep the peel on, but it's optional)
1/4 cup organic raisins
1 tablespoon red onion, chopped fine
1/4 cup walnuts, chopped
1/4 teaspoon garam masala (definitely start with a small amount and adjust.)


DRESSING #1
1/2 cup organic mayonnaise

DRESSING #2
1/2 avocado, smashed
1/4 cup organic plain, full-fat greek yogurt

Picture
Plate: www.greeenbridgepottery.com
Combine the dressing ingredients and add the garam masala to taste.

To Plate:
Place green lettuce or spinach on a chilled plate with a garnish of avocado wedges. Chill until ready to serve.

Option:
This salad is a great side dish, but can also be served as an entree when mixed with chunks of cooked chicken or salmon.

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Deborah Cort - Divinely Nourishing Writing
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  • Writing Workshops
  • About Deborah
  • Blog
  • THIS & THAT
    • Healthy & Nourishing Recipes >
      • Breakfast >
        • Eggs Poached over Spinach
        • Granola
        • Morning Quiche Cup
        • Slow Cooker Oatmeal
        • Overnight Oatmeal
      • Salads >
        • Beet Salads
        • Broccoli Salad
        • Curried Quinoa
        • Kale Salad
        • Quinoa Salad
        • Spicy Apple Salad
        • Warm Spinach Salad
      • Soups >
        • Carrot Ginger Soup
        • Cauliflower Soup
        • Chunky Mushroom Soup
      • Vegetable Dishes >
        • Basil Pesto
        • Brussel Sprouts
        • Curried Vegetables
        • Easy Kale
        • Fermented Carrots with Ginger
        • Hummus
        • Red Cabbage with Apples
        • Riced Cauliflower
        • Tomato Sauce
      • Entrees >
        • Black Bean Burger
        • Eggplant Strata
        • Mushroom Risotto and Scallops
        • Quinoa Fish Bowl
        • Quinoa Kale Bowl
        • Scallops with Pea Puree
      • Nut Butters, Seeds & Milks >
        • Almond Butter
        • Almond Crackers
        • Almond Flour
        • Almond Milk
        • Cashew Nut Butter
        • Chia Seed Pudding
        • Coconut Milk
        • Soaking Nuts and Seeds
      • Turmeric Ginger Tea >
        • Golden Paste
      • Matcha Latte
    • Books, Podcasts, Videos, Websites
    • Labyrinth