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Preconception Parenting

Whether you and your spouse are planning a family or you're a grandparent in waiting, understanding the importance of the preconception phase of parenting is equally if not more important than any other parenting stage. The references shared here are a starter, intended to create awareness around this important stage of parenting.
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PODCASTS
How to Raise Healthy Kids: A functional medicine approach
This is a Doctor's Farmacy podcast with Mark Hyman interviewing functional medicine pediatrician Dr. Elisa Song.

This Could Save Your Child's Life
In this Doctor's Farmacy podcast, Mark Hyman shares a ton of information about preconception and it is quite dense, but it's full of great information. Even if you don't do everything he talks about, which is A LOT, it can help you understand the importance of preconception awareness.

BOOKS
Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience, Dr. Elise Song

WEBSITES
Healthy Kids Happy Kids


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Deborah Cort - Divinely Nourishing Writing
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  • Writing Workshops
  • About Deborah
  • Blog
  • THIS & THAT
    • Healthy & Nourishing Recipes >
      • Breakfast >
        • Eggs Poached over Spinach
        • Granola
        • Morning Quiche Cup
        • Slow Cooker Oatmeal
        • Overnight Oatmeal
      • Salads >
        • Beet Salads
        • Broccoli Salad
        • Curried Quinoa
        • Kale Salad
        • Quinoa Salad
        • Spicy Apple Salad
        • Warm Spinach Salad
      • Soups >
        • Carrot Ginger Soup
        • Cauliflower Soup
        • Chunky Mushroom Soup
      • Vegetable Dishes >
        • Basil Pesto
        • Brussel Sprouts
        • Curried Vegetables
        • Easy Kale
        • Fermented Carrots with Ginger
        • Hummus
        • Red Cabbage with Apples
        • Riced Cauliflower
        • Tomato Sauce
      • Entrees >
        • Black Bean Burger
        • Eggplant Strata
        • Mushroom Risotto and Scallops
        • Quinoa Fish Bowl
        • Quinoa Kale Bowl
        • Scallops with Pea Puree
      • Nut Butters, Seeds & Milks >
        • Almond Butter
        • Almond Crackers
        • Almond Flour
        • Almond Milk
        • Cashew Nut Butter
        • Chia Seed Pudding
        • Coconut Milk
        • Soaking Nuts and Seeds
      • Turmeric Ginger Tea >
        • Golden Paste
      • Matcha Latte
    • Books, Podcasts, Videos, Websites
    • Labyrinth