When I was in my late fifties, I learned I wasn't broken.
I learned that while I was trying to control my environment through restrictive dieting, I was really trying to restore wholeness in myself. I didn't realize at the time that I was working against myself.
Dieting had been a way of life for me and it took 40 years before I woke up to the fact that I had a very distorted relationship with myself, my body and with food.
So, I went on a journey to discover who I was and who I wanted to be.
It seems that life is our greatest teacher giving each of us our own unique opportunities for growth. My life’s experiences have shown me the depths of struggle and despair and because of them, I have had a lot of fertilizer with which to create a greener pasture. As Thich Nhat Hahn said, "No mud, no lotus."
Deborah Cort | Health & Wellness Mentor and Founder of Divinely Nourishing
As a student of spiritual transformation and the human journey, I am certified in Spiritual Mentoring, Eating Psychology - Mind Body Nutrition, Integrative Nutrition, and as a Gateless Writing Teacher. I'm trained in Astrology and Conscious Relationships, as well as becoming an Interfaith Minister, Reiki Master practitioner, and SoulCollage facilitator.
My journey is not complete, far from it. But I do believe in this lifetime, I have been invited to serve as a guide as we move along our path toward an abundant, empowering and nourishing relationship with life. I will call upon my beautiful blend of experience and divine guidance to assist as you explore your uniqueness and how to nurture yourself in body, mind, and spirit.
We are each whole and complete.
There is nothing to fix because you're not broken. No matter how long you've been in struggle, it's time to remember your truth - your inner wisdom - and live into it. There are good reasons why you do what you do and it's time to bring those reasons into conscious awareness.
It is my heart's desire to be of service, mentoring you in your exploration to a divinely nourishing relationship with yourself, your body and with life.
With blessings and gratitude,