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Turmeric Ginger Tea

​Turmeric is known for its many health benefits. As a spice it can be used in a variety of recipes, but two great ways to get turmeric into your diet is with these beverages both of which use Golden Paste as their base.

Golden Paste
1/2 cup organic turmeric powder
1 cup water 
1.5 t fine grind black pepper
5 T 
virgin coconut oil
​
In a stainless steel pot, cook the turmeric and black pepper in the water until it forms a thick paste, stirring with a metal spoon and cooking for about 4 - 5 minutes.
Remove from heat and add virgin coconut oil, using a whisk to fully mix in the coconut oil.  Transfer the Golden Paste into a glass jar with a lid, and store in the refrigerator for up to 2 weeks. Makes about 1 1/2 cups. Turmeric does stain so be careful.
A handmade green mug filled with a bright yellow turmeric ginger tea. The mug is sitting on a black granite countertop.
Mug: www.willisingleton.com/
Turmeric Ginger Tea
Place a heaping teaspoon of Golden Paste into a mug and pour boiling water over it. Stir to blend. Add ginger (grated, powdered, or juice), sweetener (honey, maple syrup, stevia), and a dash of milk according to your taste. This tea will warm you up and it is so delicious! 

Cold Turmeric Drink
Add enough boiling water to cover 1 heaping teaspoon of Golden Paste in a heavy glass or mug. Stir the Golden Paste until blended. Fill the glass the rest of the way with cold water (or organic coconut water). Stir in a teaspoon of ginger (grated, powdered, or juice), 1 tablespoon of lemon juice, 1 tablespoon of apple cider vinegar (organic with the mother). I also add Ceylon cinnamon and a dash of cayenne to the Golden Paste before adding the hot water. Each of these ingredients is optional, I add them all. This drink will separate in the glass, so you'll need to stir it often.


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  • Home
  • Services
    • Coaching
    • Coaching Fees & Packages
    • Complimentary Consultation
  • About
  • Testimonials
    • Coaching Testimonials
    • Group Coaching Testimonials
    • Class & Workshop Testimonials
  • Workshops
    • A Diet's Promises - A DIY Workshop
    • New Moon Series >
      • Goddess in the Kitchen
      • Breaking Up with Dieting
    • Empowering Yourself Through Your Relationship with Food
    • Workplace Workshops
  • Blog
  • Recipes
    • Breakfast >
      • Eggs Poached over Spinach
      • Slow Cooker Oatmeal
      • Overnight Oatmeal
    • Salads >
      • Beet Salads
      • Broccoli Salad
      • Curried Quinoa
      • Kale Salad
      • Quinoa Salad
      • Spicy Apple Salad
      • Warm Spinach Salad
    • Soups >
      • Carrot Ginger Soup
      • Cauliflower Soup
      • Chunky Mushroom Soup
    • Vegetable Dishes >
      • Basil Pesto
      • Brussel Sprouts
      • Easy Kale
      • Fermented Carrots with Ginger
      • Hummus
      • Red Cabbage with Apples
      • Riced Cauliflower
      • Tomato Sauce
    • Entrees >
      • Eggplant Strata
      • Mushroom Risotto and Scallops
      • Quinoa Kale Bowl
      • Scallops with Pea Puree
    • Nut Butters, Seeds & Milks >
      • Almond Butter
      • Almond Crackers
      • Almond Flour
      • Almond Milk
      • Cashew Nut Butter
      • Chia Seed Pudding
      • Coconut Milk
      • Soaking Nuts and Seeds
    • Turmeric Ginger Tea >
      • Golden Paste
  • Resources
    • Newsletter
  • Contact