A Divinely Nourishing approach to health & well-being is a unique combination of
mind-body nutrition and spiritual integration, inviting you to go inward to
cultivate a nourishing relationship with food, body & life.
Exploring Food
Chronic dieting, digestive issues, weight issues, fatigue, mood, overeating, and emotional eating can be the result of a relationship with food that is out of balance. A nourishing relationship with food is life affirming and joyful.
Exploring Body
Wishing your body was different is stressful and contracting. Celebrating its uniqueness is empowering. Your body longs to be in a loving relationship with you and it's a relationship you both deserve to have. 
Exploring Life
Stress and worry about weight and body image creates suffering; you're asking life to be different than it is. Become aware of the thoughts behind the struggle and step into a loving relationship with your life.
If you’re tired of struggling with your weight, your body, or with other food related challenges, I’d like to offer an approach that's sustainable and life affirming. My coaching clients:
  • Learn how to let go of the need to diet and understand why that’s important
  • Cultivate a nourishing relationship with food and body
  • Step gracefully into living life to its fullest potential and feel empowered
I invite you to to sign up today for a complimentary consultation and let's explore what's calling you.