You're an amazing woman

and I'm glad you're here.

Hi! I'm Deborah and I invite you to make yourself a cup of tea, get comfy, and let's hang out together for a little while.

As you explore my website, you'll see there are plenty of BLOG POSTS for you to read and RECIPES to browse. I also offer monthly WRITING SALONS you can sign up for.

If it's mentoring you're looking for, you can browse my mentoring session options. If that route speaks to you, go ahead and sign up for a Complimentary Consultation and we can chat. I want you to know fully and truly how amazing you are. It is, after all, your birthright.

While you're here, I invite you to sign up for my Divinely Nourishing Newsletter where I share holistic and integrative information about mind-body nutrition; our relationship with food, body and life; tasty recipes; and information about upcoming workshops and writing salons. 
Do you feel stuck, wonder why you can't shake habits that annoy you or why you're constantly sabotaging any forward momentum?

Do you feel like you're worth more, but just can't seem to find your way?

There are good reasons why you do what you do. It's time to bring those reasons into your conscious awareness to be explored, understood, and in some cases, released.
You're an amazing woman and you deserve all that life has to offer.

My Divinely Nourishing approach to health and well-being invites you to gently and gracefully explore your humanity through the lens of your divinity, the wisdom that lives within you.

Are you struggling with weight or body image issues? Stress? Do you feel stuck and lack motivation? Do you know there is more to life but can't seem to find it?
Sometimes we can see so clearly what we want for ourselves and yet, it doesn't seem to materialize. Through curiosity, conversation, and techniques designed to gently explore, I will guide you to work with your own inner wisdom to see what is holding you in place.

If you feel ready to move forward in a way that is energizing and feels nurturing, I invite you to schedule a 20-minute commitment free Complimentary Consultation.
Together we can explore your best path forward.
Wanting more for yourself, but not knowing how to get started is frustrating and tiresome. How many times are you expected to keep trying? When will the answer ever come?

The truth is, the answer is already inside you.

Using my Divinely Nourishing approach, we'll take a look at where you are now, where you want to be, and together we'll chart a course toward your goal that celebrates your innate wisdom and uniqueness.

You're not on this Earth to be in struggle, even though it can feel that way. YOU are an amazing woman. Let's join together and guide you toward a life that's abundant, empowering, and nourishing on all levels.
I believe we women are here on earth at this time to change the world.

Humanity needs us to move into an abundant, empowering and nourishing relationship with ourselves and with life. It's time we allow our wisdom to rise and celebrate our uniqueness so we can live our lives to their fullest potential.
As your guide, we'll explore why you feel stuck, why you can't shake habits that annoy you, or why you're constantly sabotaging any forward momentum.

Are you ready?