Chronic dieting, digestive issues, weight issues, fatigue, mood, overeating, and emotional eating can be the result of a relationship with food that is out of balance. A nourishing relationship with food is life affirming and joyful.
Wishing your body was different is stressful and contracting. Celebrating its uniqueness is empowering. Your body longs to be in a loving relationship with you and it's a relationship you both deserve to have.
Stress and worry about weight and body image creates suffering; you're asking life to be different than it is. Become aware of the thoughts behind the struggle and step into a loving relationship with your life.