Start your journey to a nourishing relationship with
food and body today.
Hi! I'm Deborah. I invite you to get comfy and let's hang out together for a little while. As you explore my website, you'll see there are plenty of BLOG POSTS for you to read and RECIPES to browse.

You'll find MENTORING SESSION options and the opportunity to sign up for a no commitment COMPLIMENTARY CONSULTATION if that speaks to you. I want you to know how truly amazing you are and if you're not feeling it, then we need to talk. .

While you're here, I invite you to sign up for my Divinely Nourishing Newsletter where I share holistic and integrative information about mind-body nutrition; our relationship with food, body, and life; tasty recipes; and information about upcoming workshops and writing salons. 
Are you struggling with weight or body image issues?
Is your stress level getting out of control?
Do you long to feel more joy in your life?
Feeling stuck and wondering why you can't shake habits that annoy you or why you're constantly sabotaging any forward momentum is a concern for many women. You're not alone. So many of us feel like we're worth more or can do better, but just can't seem to find our way.

The good news is, there are good reasons why you do what you do. By bringing those reasons into your conscious awareness to be explored, understood, and in some cases released, you can start to move forward and live the life you dream of.
You're an amazing woman and you deserve all that life has to offer.

My Divinely Nourishing approach to health and well-being invites you to gently and gracefully explore your humanity through the lens of your divinity, the wisdom that lives within you.
Sometimes we can see so clearly what we want for ourselves and yet, it doesn't seem to materialize. Through curiosity, conversation, and techniques designed to gently explore, I will guide you toward working with your own inner wisdom.

If you feel ready to move forward and explore your challenges in a way that is energizing and feels nurturing, I invite you to schedule a 20-minute commitment free Complimentary Consultation.

Together we can explore your best path forward.
I believe we women are here on earth at this time to assist in the evolution of humanity. But first, we need to move into an abundant, empowering and nourishing relationship with ourselves.

It's time we allow our wisdom to rise and celebrate our uniqueness so we can live our lives to their fullest potential.
As your guide, we'll explore how to move beyond the struggle and into a space of peace.

Are you ready?