Mentoring Sessions
Wanting more for yourself, but not knowing how to get started is frustrating and tiresome. When will answers ever come?
The truth is, the answers are already inside you.
The truth is, the answers are already inside you.
I'm here to help you take a deep breath and relax into what life is asking of you. Are you ready to explore this unique, wonderful you?
If you're not sure whether a 1:1 Mentoring Session or the Nourishment Package is right for you, sign up for a Complimentary Consultation and we'll get you sorted.
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1:1 MENTORING SESSIONS (50 MINUTES)
These sessions are for you if you're looking for a safe and compassionate environment to explore your challenges, but can't commit to a regular day/time or would prefer to connect on an as needed basis. You'll take away action steps that you can use right away.
$85
$85
MENTORING SESSION CHECK-IN (50 MINUTES)
If you have previously purchased a mentoring package and desire a check-in session, this is for you.
$55
$55
NOURISHMENT PACKAGE
Exploring and changing habits and patterns of belief that you have perhaps held for a lifetime is not an overnight proposition, it takes time. For this reason, I offer a NOURISHMENT PACKAGE with discounts for repeat clients. A payment plan is available as well as a sliding scale, please ask for details during your Complimentary Consultation.
The NOURISHMENT PACKAGE is especially helpful for individuals with weight or body image concerns.
The NOURISHMENT PACKAGE is especially helpful for individuals with weight or body image concerns.
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Packages offer several advantages:
- They allow a relationship to be established that helps support progress
- They lock in your day and time allowing you to block that time off on your calendar
- Weekly appointments allow for mindful, steady progress
- When hiccups are encountered, knowing you have a scheduled day and time can help ease any angst
- Email check-ins provide support between sessions
- Knowing you have invested in yourself provides a feeling of empowerment
NOURISHMENT PACKAGE
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- Explore your current challenges, what they are telling you and learn how this information can propel you toward your goals
- Learn techniques and strategies that are designed to support your goals, your exploration, and the divine human that you are
- Gain an understanding of your unique magnificence and how you can flourish even if you think you can't.
Payment options are available, please ask about this at your Complimentary Consultation.
My own spiritual journey has brought me to an understanding of our humanity through the lens of our divinity, meaning that when we can see ourselves as divine consciousness in a human body, we start to see ourselves differently. We start to treat ourselves with more respect and love.
I also understand that when we as humans are trying to simply make it through the day, taking the time for introspection can be as challenging as the day to day challenges we face. So, I offer myself to you. |
I will guide you in seeing a bigger picture of who you are so that treating yourself with love and respect is not only a priority, but one that comes with ease and grace. It is from this place that you experience balance, abundance, empowerment, and a nourishing relationship with yourself and life.
- I work closely with each of my clients to uncover what's underneath their challenges.
- I believe that each of us carries an inner desire of wanting to be seen, heard, and celebrated.
- I see us as divine human beings who have gifts that are waiting to be brought to light.
- I assist my clients in excavating and getting to the core of an issue, that energy that is wanting to be known.
“I just can't express how beautifully Deborah facilitated the whole process of helping me reach my goals." Kathi R.
“Having been a client of Deborah's has been a profoundly rewarding and satisfying personal experience." Peg B.
"Deborah is curious and caring, creating a safe container to explore your relationship to food, dig deeper into the root cause, and the ways in which this relationship can be healed and transformed." Shae S.
"Deborah has an exceptional knack through her caring and approach, to hear things that you may not even realize matter in the course of a casual conversation and will pick out key elements that are helpful in understanding eating habits. I would happily recommend Deborah to anyone dealing with eating issues, repetitive yo-yo dieting, cravings, or unhealthy behaviors around food. Thank you Deborah for your patience and thoughtful assessment on my eating behaviors and recommendations for a healthier path forward.” Chet. M.
“Having been a client of Deborah's has been a profoundly rewarding and satisfying personal experience." Peg B.
"Deborah is curious and caring, creating a safe container to explore your relationship to food, dig deeper into the root cause, and the ways in which this relationship can be healed and transformed." Shae S.
"Deborah has an exceptional knack through her caring and approach, to hear things that you may not even realize matter in the course of a casual conversation and will pick out key elements that are helpful in understanding eating habits. I would happily recommend Deborah to anyone dealing with eating issues, repetitive yo-yo dieting, cravings, or unhealthy behaviors around food. Thank you Deborah for your patience and thoughtful assessment on my eating behaviors and recommendations for a healthier path forward.” Chet. M.