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Chia Seed Pudding

This pudding is very rich and delicious. I have suggested that this is a one serving recipe, but it in fact may be more than enough for two!

1/2 cup almond milk, coconut milk or any other favorite nut milk
2 T chia seeds
dash vanilla
2 T cacao (if desired)

Chocolate chia seed pudding served in a fancy glass and topped with strawberries and plain yogurt.
Combine all the ingredients in a glass or a wide-mouth glass jar and it give it a thorough stirring - a whisk works well. Allow the pudding to sit and stir again after 5 minutes.
Cover and chill in the refrigerator for an hour or two.  Overnight is best.
This pudding can be eaten as is or topped with strawberries or some other in-season fruit and a dollop of full-fat plain yogurt.
If you prefer a thicker consistency, add a tablespoon of freshly ground flax seeds and allow it to set for a half-hour or so.

Recipes for homemade: 
coconut milk
almond milk


A note about chia seeds: DO NOT eat them raw. Chia seeds should only be eaten after soaking them, i.e., don't eat them out of the bag or sprinkled on top of a salad. Chia seeds absorb approximately 8 to 27 times their weight in water, so let them act as a thickener for a pudding rather than having them expand in your stomach. They are also great in soups and a variety of foods, just make sure they have time to expand before eating them!


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  • Home
  • Offerings
    • Writing Salons >
      • Upcoming Salons
      • What is the Gateless Method for Writing
    • Mentoring Sessions
    • Complimentary Consultation
  • About Deborah
  • Blog
  • Resources
    • Newsletter
    • Reference Material
    • Testimonials
    • FAQ
    • Recipes >
      • Breakfast >
        • Eggs Poached over Spinach
        • Granola
        • Slow Cooker Oatmeal
        • Overnight Oatmeal
      • Salads >
        • Beet Salads
        • Broccoli Salad
        • Curried Quinoa
        • Kale Salad
        • Quinoa Salad
        • Spicy Apple Salad
        • Warm Spinach Salad
      • Soups >
        • Carrot Ginger Soup
        • Cauliflower Soup
        • Chunky Mushroom Soup
      • Vegetable Dishes >
        • Basil Pesto
        • Brussel Sprouts
        • Curried Vegetables
        • Easy Kale
        • Fermented Carrots with Ginger
        • Hummus
        • Red Cabbage with Apples
        • Riced Cauliflower
        • Tomato Sauce
      • Entrees >
        • Black Bean Burger
        • Eggplant Strata
        • Mushroom Risotto and Scallops
        • Quinoa Kale Bowl
        • Scallops with Pea Puree
      • Nut Butters, Seeds & Milks >
        • Almond Butter
        • Almond Crackers
        • Almond Flour
        • Almond Milk
        • Cashew Nut Butter
        • Chia Seed Pudding
        • Coconut Milk
        • Soaking Nuts and Seeds
      • Turmeric Ginger Tea >
        • Golden Paste
      • Matcha Latte