Do you remember the time in 1988 when Oprah Winfrey lost weight, and in her tiny body trapped in some very tight jeans, pulled a wagon full of fat onto the stage of her show?
The fat in the wagon represented the 67 pounds of fat she had dieted off her body. If you weren’t about to barf at the sight of a wagon full of fat, then you were probably pretty amazed. But it’s what happened next that got my attention.
Have you ever thought about how contracted and single focused a weight loss diet is? While they lead you to believe they are here to help you, the truth is the only thing they’re capable of doing is making you and your body feel miserable.
In order for you to allow a diet into your life, it first has to convince you that something is wrong with you. Is there? Was there something wrong with you before the diet told you there was?