The rhythm of summer invites us to relax and step gently into making changes that bring us into alignment with our health and wellness goals.
Think of it like summer camp for YOU!
From the perspective of both food and lifestyle, we will take a deep dive to understand how the choices you make influence your life, how to implement changes that support health, and how to sustain those changes.
The group coaching experience provides an opportunity to bring to light our unique wisdom by connecting with the wisdom of the group. I invite you to join us in this welcoming and inspiring circle where each week we'll follow our hearts as we step into a different food and lifestyle topic.
6 Tuesdays 9:30 - 11:30am $175 includes a journal, handouts, tea, healthy snack, and an optional morning group walk 2 mornings a week. This summer group program is limited to 4-6 women and enrollment is by application. Please use the form below to start the application process. Contact me with any questions you might have.
Group Coaching offers:
a higher likelihood of achieving your goals, the collective wisdom of the group, and it's a great value!
Apply now and make this a summer to remember!
To learn when this workshop will next be offered, sign up for the monthly Divinely Nourishing newsletter to learn about future workshops, classes and group coaching sessions. OR, if you would like to let me know of your interest in a futuregroup coaching session, you're welcome to fill out the form below and I will put you onto my wait list.