Divinely Nourishing Cultivate a nourishing relationship with food
  • Home
  • Services
    • 1:1 Holistic Health Coaching
    • Small Group Coaching
    • Workshops
    • DIY Workshops
  • About
  • Blog
  • Resources
    • Testimonials
    • Newsletter
    • Reference Material
    • Recipes >
      • Breakfast >
        • Eggs Poached over Spinach
        • Granola
        • Slow Cooker Oatmeal
        • Overnight Oatmeal
      • Salads >
        • Beet Salads
        • Broccoli Salad
        • Curried Quinoa
        • Kale Salad
        • Quinoa Salad
        • Spicy Apple Salad
        • Warm Spinach Salad
      • Soups >
        • Carrot Ginger Soup
        • Cauliflower Soup
        • Chunky Mushroom Soup
      • Vegetable Dishes >
        • Basil Pesto
        • Brussel Sprouts
        • Curried Vegetables
        • Easy Kale
        • Fermented Carrots with Ginger
        • Hummus
        • Red Cabbage with Apples
        • Riced Cauliflower
        • Tomato Sauce
      • Entrees >
        • Black Bean Burger
        • Eggplant Strata
        • Mushroom Risotto and Scallops
        • Quinoa Kale Bowl
        • Scallops with Pea Puree
      • Nut Butters, Seeds & Milks >
        • Almond Butter
        • Almond Crackers
        • Almond Flour
        • Almond Milk
        • Cashew Nut Butter
        • Chia Seed Pudding
        • Coconut Milk
        • Soaking Nuts and Seeds
      • Turmeric Ginger Tea >
        • Golden Paste
  • A Parable
  • Contact

Small Group Coaching

Picture
As a Holistic Health Coach, I'm on a mission to help as many women as possible show up for their lives by changing their relationship with food and their bodies. I believe that we all deserve an expansive, abundant, and loving relationship with ourselves.

You can have a life that is healthy and supports your well-being and I can help guide you on a journey that will take you back to YOU.

My group coaching format is a fun, heartwarming and educational way to learn more about yourself and bring awareness to the practices and habits that will contribute to your long-term health goals.
"Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life."
Amy Poehler
What Makes My Small Group Coaching Unique
  • I bring a unique perspective from my own personal journey with dieting and struggling with body image issues.
  • I work closely with group members to uncover what's underneath their dieting and body image issues; I believe that we each carry an inner desire of wanting to be seen, heard, and celebrated.
  • I see each woman as a divine human being who has gifts that are waiting to be brought to light.
  • I am able to excavate and get to the core of an issue, sometimes when you might not be aware of the root or source.
And did I mention we have a whole lot of
fun interacting and learning together?

Picture
What My Group Coaching Clients Have to Say
Picture
"I am grateful for the opportunity to be part of this group, to acknowledge that living a healthy life requires knowledge, commitment, and real food. I have a new energy and renewed hope for a healthier tomorrow because I have gained a greater awareness of practices/habits that will contribute to my long-term health goals. I have begun the process of nurturing myself to a new, improved, healthier me. I am grateful beyond words for Deborah’s knowledge, kindness, acceptance, and encouragement and I intend to live well, eat well, and feel well with a grateful heart and determination that I’m on a healthier path, one step at a time.”  Maureen L
Picture
"The lectures were interesting and informative. The group discussion and sharing were fun, heartwarming, and educational. It's amazing how much we can learn about ourselves in a group setting! I always love that dynamic. Deborah has a smart, sensitive, and passionate approach to the work she does and it is great to learn with her. As always, she offered a safe place tor me to share and the experience was filled with kindness and meaning.”  Peg B.
READ MORE TESTIMONIALS & SUCCESS STORIES
How Does Group Coaching Work? 
From the perspective of both food and lifestyle, we will take a deep dive to understand how the choices you make influence your life, how to implement changes that support health, and how to sustain those changes.
The group coaching experience provides an opportunity to bring to light our unique
wisdom by connecting with the wisdom of the group. I invite you to join us in this welcoming and inspiring circle where each week we'll follow our hearts as we step into a different food and lifestyle topic.
Picture
How Often Do We Meet? 
We meet once a week for 90 minutes on Zoom for 6 weeks. There’s a 30-minute optional Q&A one day during each week. I limit these groups to 4-6 women so that we can make sure that everyone feels seen, heard, and comfortable.

How Much Does it Cost? 
$350 includes a journal, handouts, plus a special gift from me! Enrollment is by application only. Please use the form below to start the application process.

How Can I Expect to Feel at the End? 
At the end of the group coaching session, you can expect to feel empowered around food and body, energized, and renewed.

Can I Put My Own Private Group Together?
Yes! Absolutely. If you have a group of between 4-6 women who would like to do Small Group Coaching together, please use the form below to contact me.

“I love everything I have learned from this class! I am much more conscious regarding the food and drink I nourish my body with. Thank you so much for your Divine sharing and the enlightenment received from it.”  Anne H.
If you're interested in a future group coaching session, or perhaps you'd like to set up a  private group coaching session with a group of friends , you're welcome to fill out the form below and we can talk about options.

    Please put me onto the list for a Small Group Coaching Session.

Submit

HOME
1:1 HOLISTIC HEALTH COACHING
COACHING FEES & PACKAGES
COMPLIMENTARY CONSULTATION
SMALL GROUP COACHING
WORKSHOPS
DIY WORKSHOPS
ABOUT
BLOG
TESTIMONIALS
NEWSLETTER
REFERENCE MATERIAL
RECIPES

CONTACT
Picture
Picture
Picture
SIGN UP FOR MY NEWSLETTER
Picture
Picture
Picture
Deborah Cort, LLC - Divinely Nourishing
Please use your discretion when using any information or recipes shared on this website. Thank you.
©COPYRIGHT 2022 ALL RIGHTS RESERVED
Photo Credits
Website Accessibility
Privacy Policy

  • Home
  • Services
    • 1:1 Holistic Health Coaching
    • Small Group Coaching
    • Workshops
    • DIY Workshops
  • About
  • Blog
  • Resources
    • Testimonials
    • Newsletter
    • Reference Material
    • Recipes >
      • Breakfast >
        • Eggs Poached over Spinach
        • Granola
        • Slow Cooker Oatmeal
        • Overnight Oatmeal
      • Salads >
        • Beet Salads
        • Broccoli Salad
        • Curried Quinoa
        • Kale Salad
        • Quinoa Salad
        • Spicy Apple Salad
        • Warm Spinach Salad
      • Soups >
        • Carrot Ginger Soup
        • Cauliflower Soup
        • Chunky Mushroom Soup
      • Vegetable Dishes >
        • Basil Pesto
        • Brussel Sprouts
        • Curried Vegetables
        • Easy Kale
        • Fermented Carrots with Ginger
        • Hummus
        • Red Cabbage with Apples
        • Riced Cauliflower
        • Tomato Sauce
      • Entrees >
        • Black Bean Burger
        • Eggplant Strata
        • Mushroom Risotto and Scallops
        • Quinoa Kale Bowl
        • Scallops with Pea Puree
      • Nut Butters, Seeds & Milks >
        • Almond Butter
        • Almond Crackers
        • Almond Flour
        • Almond Milk
        • Cashew Nut Butter
        • Chia Seed Pudding
        • Coconut Milk
        • Soaking Nuts and Seeds
      • Turmeric Ginger Tea >
        • Golden Paste
  • A Parable
  • Contact