I will guide and support you with ​​coaching strategies that are
​nourishing and sustainable.

"The key to great coaching is
in believing in the greatness of
human potential”
Jack Canfield

Life is our greatest teacher giving us opportunities for personal growth and expansion and I believe I have been a good student. Throughout my life I have been divinely led along the path that I find myself on today. My journey is not complete, far from it, but I do believe that my job in this lifetime is to be of service; to take what I have come to learn and share it with you.

For years, 40 to be exact, I was a yo-yo dieter. I didn't see the pattern I had established of dieting, gaining the weight back, and starting the next diet - over and over and over. I knew every diet and it's unworthy promises.

When I finally realized what I had been doing all those years, I saw that restrictive dieting was not the answer. There was so much more for me to learn about myself that dieting could not address. My relationship with food was distorted as was my relationship with myself. So I went on a journey to discover who I was and who I wanted to be. It's been fascinating and while some of what I have learned has been truly challenging, I wouldn't change a thing.

My background as a certified Eating Psychology Coach: Mind-Body Nutrition/Dynamic Eating Psychology, certified Integrative Nutrition Health Coach, SoulCollage(R) Facilitator, Reiki Master, ordained Interfaith Minister, certified Spiritual Mentor, as well as training in Conscious Relationship coaching, offers a beautiful blend of experience that I will call upon to help guide us through the process of finding how you can explore your relationship with food, body and life to best nourish yourself in body, mind, and spirit.

We are each whole and complete. There is nothing to fix because we are not broken. Rather, we need to find our truth - our inner wisdom - and live into it. It is my heart's desire to be of service in assisting you with your exploration so that you too can step into a divinely nourishing relationship with Life. 

With blessings and gratitude,
Deborah Cort