CLASS & WORKSHOP TESTIMONIALS
GODDESS IN THE KITCHEN
"It was a really well planned 90 minutes. I liked the PowerPoint because the slides were well done and added to the presentation with good information, especially with the food styling exercise at the end. Also, Deborah asks very engaging questions that create discussion. Deborah’s workshops are very informative and positive. Her message that food is life - and love - affirming is so important in our body image and diet obsessed culture." Susan N.
"The format was good. Deborah encouraged people to speak right from the beginning and they did! And I will be more conscious of presentation, even when I eat alone!" L. Fraser
"I thought the format was very good. I especially liked the interaction between the attendees and Deborah. It wasn't just a dumping of information but a truly experiential event. The exercise with the fruit was a great icebreaker as well as a smart way to get us all thinking about food and ready to be introduced to the ideas Deborah was about to share. Deborah did a wonderful job of setting the tone for the class by encouraging participation from the attendees, and listening with interest. This helped make the class fun and engaging. Her ideas are fresh and nicely put together. And, best of all, easy to put into practice which I feel eager and empowered to do!" Kay
"The format was good. Deborah encouraged people to speak right from the beginning and they did! And I will be more conscious of presentation, even when I eat alone!" L. Fraser
"I thought the format was very good. I especially liked the interaction between the attendees and Deborah. It wasn't just a dumping of information but a truly experiential event. The exercise with the fruit was a great icebreaker as well as a smart way to get us all thinking about food and ready to be introduced to the ideas Deborah was about to share. Deborah did a wonderful job of setting the tone for the class by encouraging participation from the attendees, and listening with interest. This helped make the class fun and engaging. Her ideas are fresh and nicely put together. And, best of all, easy to put into practice which I feel eager and empowered to do!" Kay
EMPOWERING YOURSELF THROUGH YOUR RELATIONSHIP WITH FOOD
"This was a wonderful workshop! Every week I gained new insights into my relationship with food. Deborah gently but skillfully guides participants to a place of empowerment around food through questions, exercises, and discussion in a safe space. I have been fighting with food for over 30 years, and this is the first time I have been exposed to the correlation between food and how I live my life. Everyone should take this workshop." Susan N.
FOOD AND THE MIND-BODY CONNECTION TO WELLNESS
"I find it very helpful to discuss ideas with others. This class offered the opportunity to share and I felt that I learned a lot from that in this class in addition to Deborah's teaching. Deborah always creates an environment that feels safe and open. Thank you!" Peg Bennett
"I really enjoyed the depth of knowledge Deborah has. It got me thinking about what I can share with my students." Paula Garvey
"Deborah had me re"thinking" what I already knew and revisiting my habits and beliefs. This workshop opened my eyes to alternative foods and reminded me that eating well can taste delicious!" Deb Farrow
"I really enjoyed the depth of knowledge Deborah has. It got me thinking about what I can share with my students." Paula Garvey
"Deborah had me re"thinking" what I already knew and revisiting my habits and beliefs. This workshop opened my eyes to alternative foods and reminded me that eating well can taste delicious!" Deb Farrow
HEALTHY EATING FOR LIFE
"I have been on a bit of a personal journey regarding my age, my health, and how to make sure I am doing what I can to give myself the odds of good health as I age. This class gave me some direction. I liked sharing with others." Sue McIntosh
"I enjoyed the content and presentation style. I would be interested in another class" workshop participant
"The presentations were very informative. I'm not so fond of fermenting, but I understand its importance."
Jim Ruggerio
"I enjoyed the content and presentation style. I would be interested in another class" workshop participant
"The presentations were very informative. I'm not so fond of fermenting, but I understand its importance."
Jim Ruggerio
EMPOWER YOURSELF THROUGH FOOD
"Thank you Deb, for this enlightening information and for helping me realize I need to SLOW DOWN!" Betty Shankel
"Thank you for your kind and thoughtful approach to this sensitive and emotionally filled topic." Gigi Kilpa
"Thank you for your kind and thoughtful approach to this sensitive and emotionally filled topic." Gigi Kilpa
