Resources

BOOKS
The Bio-Breakthrough: Decode Your Illness and Heal Your Life, Isabelle Benarous
Break the Code of Your Illness, Isabelle Benarous
Electric Body, Electric Health, Eileen McKusick
From Stress to Stillness, Gina Lake
Intuitive Eating, Evelyn Tribole, Elyse Resch
The Invisible Corset: Break Free from Beauty Culture & Embrace Your Radiant Self, Lauren Geertsen
Live Large: The Achiever's Guide to What's Next, Elizabeth B. Crook
Nourishing Wisdom, Marc David
Pain Relief Secret, Sarah Warren
Quit Like a Woman: The Radical Choice Not to Drink in a Culture Obsessed with Alcohol, Holly Whitaker
Religion of Thinness, Michelle M. Lelwica
Sacred Ego, Jalaja Bonheim
Slow Down Diet, Marc David
The Sober Diaries: How one woman stopped drinking and started living, Clare Pooley
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life, Annie Grace
Tuning the Human Biofield: Healing with Vibrational Sound Therapy, Eileen McKusick

​VLOGS
Food Hunger and Life Hunger: What's the Difference, Institute for the Psychology of Eating
One More Reason to Get a Good Night's Sleep, Jeff Iliff
The Link Between Personal Style and Identity, Molly Bingaman
The Psychology of the Perfect Diet, Institute for the Psychology of Eating
Why Are You Such a Perfectionist, Institute for the Psychology of Eating

WEBSITES
Dr. Bruce Lipton
Dr. Joe Dispenza
Eileen McKusick, Electric Health
HeathMath Institute
Isabelle Benarous. BioReprogramming Institute
Sarah Warren. Somatic Movement Center