Resources

BOOKS
Break the Code of Your Illness, Isabelle Benarous
From Stress to Stillness, Gina Lake
Intuitive Eating, Evelyn Tribole, Elyse Resch
Nourishing Wisdom, Marc David
Pain Relief Secret, Sarah Warren
Religion of Thinness, Michelle M. Lelwica
Sacred Ego, Jalaja Bonheim
Slow Down Diet, Marc David

​VLOGS
Food Hunger and Life Hunger: What's the Difference, Institute for the Psychology of Eating
One More Reason to Get a Good Night's Sleep, Jeff Iliff
The Psychology of the Perfect Diet, Institute for the Psychology of Eating
Why Are You Such a Perfectionist, Institute for the Psychology of Eating

WEBSITES
Dr. Bruce Lipton
Dr. Joe Dispenza
HeathMath Institute
Isabelle Benarous. BioReprogramming Institute
Sarah Warren. Somatic Movement Center