Chia Seed Pudding
1/2 cup almond milk, coconut milk or any other favorite nut milk
2 T chia seeds
2 T cacao (if desired)
Combine all ingredients in a glass or a wide-mouth glass jar and give a stir - a whisk works well. Allow the pudding to sit and stare again after 5 minutes.
Cover and put into the refrigerator for an hour or two. Overnight is best.
This pudding can be eaten as is or topped with strawberries or some other in-season fruit and a dallop of full-fat plain yogurt.
If you prefer a thicker consistency, add a tablespoon of freshly ground flax seeds.
Makes one serving.
Recipes for homemade: